NUTRITION COACHING
MACRO COUNTING IS A POWERFUL AND HIGHLY EFFECTIVE NUTRITIONAL PRACTICE THAT WILL HELP YOU SMASH YOUR NUTRITIONAL GOALS WITH EASE. INCLUDED IN MACRO COACHING IS:
CUSTOMIZED MACRO/NUTRITIONAL PLAN BASED ON YOUR SPECIFIC GOALS
SCHEDULED CHECK IN DAY EACH WEEK FOR ACCOUNTABILITY
WEEKLY PROGRAM UPDATES (WHEN NECESSARY)
24/7 ACCESS TO YOUR COACH FOR GUIDANCE OR QUESTIONS
MEAL IDEAS UPON REQUEST
MACRONUTRIENTS, OR MACROS, ARE PROTEINS, CARBS, AND FATS. THESE THREE MACROS MAKE UP THE CALORIES WE EAT. YOUR PLAN WILL INCLUDE A DETAILED MACRO PLAN THAT WILL GIVE YOU A DAILY ALLOWANCE OF HOW MANY GRAMS OF PROTEINS, CARBS, AND FATS YOU CAN EAT PER DAY. THIS EASY TO LEARN DIET METHOD IS A SURE WAY TO LOSE FAT QUICKLY AND EFFECTIVELY - OR EVEN PACK ON QUALITY LEAN MUSCLE MASS DEPENDING ON YOUR GOAL!
WE CURRENTLY OFFER MONTHLY PLANS WITH NO LONG TERM COMMITMENT.
APPLY TODAY TO RECEIVE DETAILS & PRICING.
CHOOSE YOUR COACH
COACH BRADY
OUR FOUNDER AND VISIONARY, BRADY OAKEY, CREATED TUA WITH THE AMBITION IN MIND TO CHANGE THE FITNESS INDUSTRY FOR GOOD.
BRADY RECEIVED HIS BACHELORS OF SCIENCE IN EXERCISE PHYSIOLOGY IN 2019 ALONG WITH BECOMING A CERTIFIED PERSONAL TRAINER THROUGH THE NATIONAL ACADEMY OF SPORTS MEDICINE. BRADY BECAME A NATIONALLY QUALIFIED MEN’S PHYSIQUE ATHLETE IN THE NPC IN 2021, AND ASPIRES TO GO FURTHER IN THE SPORT OF BODYBUILDING.
HIS PERSONAL TRAINING EXPERIENCE SPANDS HALF A DECADE OF ONLINE AND IN PERSON COACHING. AFTER RISING TO BE THE LEAD TRAINER OF AN ORGANIZATION WITH OVER 400 CLIENTS, BRADY DECIDED TO GO FULL TIME WITH HIS ONLINE COACHING BUSINESS - EVENTUALLY TO BUILD TUA.
TUA HAS PERSONAL MEANING TO BRADY AS IT BECAME A LIFE MOTTO OF HIS. HIS DESIRE TO BE UNCOMMON AND STAND OUT FROM THE CROWD IS SHOWN IN HIS PASSIONATE COACHING AND AMBITIONS IN THE SPORT OF BODYBUILDING.